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The Vitamin D Solution: A 3-Step Strategy To Cure Our Most Common Health Problems.epub
Read „The Vitamin D Solution: A 3-Step Strategy to Treat Common Health Problems” by Michael F. Holik, Ph.D., MD, available from the Rakuten Kobo website Issues |Michael F. Holick, Ph.D., Andrew Weil, MD |download |Z-Library.com |
What is vitamin D?
Vitamin D is a fat-soluble vitamin that helps maintain healthy bones, prevent tooth decay, and improves immunity.
Vitamin D is produced in the skin by exposure to ultraviolet light (sunlight or artificial light) and is stored in the body in the liver.
Symptoms of vitamin D deficiency include fatigue, weakness, muscle weakness, bone pain, osteoporosis, and untreated fractures.
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